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Name three sources of protein under each of the following headings: High Biological Value Protein (HBV) Low Biological Value Protein (LBV) - Leaving Cert Home Economics - Question 1 - 2007

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Name three sources of protein under each of the following headings: High Biological Value Protein (HBV) Low Biological Value Protein (LBV)

Worked Solution & Example Answer:Name three sources of protein under each of the following headings: High Biological Value Protein (HBV) Low Biological Value Protein (LBV) - Leaving Cert Home Economics - Question 1 - 2007

Step 1

High Biological Value Protein (HBV)

96%

114 rated

Answer

  1. Eggs
  2. Milk
  3. Meat / Fish

High Biological Value proteins contain all essential amino acids needed by the body and are typically derived from animal sources.

Step 2

Low Biological Value Protein (LBV)

99%

104 rated

Answer

  1. Rice
  2. Wheat
  3. Maize

Low Biological Value proteins may lack one or more essential amino acids and are usually found in plant sources.

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